Every parent wants the best for their kids, and the best should include a strong dental care plan. Simply stating the importance of oral hygiene is not enough. Parents need to have a plan in place and purposely work on creating healthy dental care habits. Intentions die a quick death when lives get hectic. It becomes easy to overlook a child’s oral hygiene until a problem arises. Today we will look at five tips to help establish healthy dental care habits in your children’s lives.
A healthy nutritious breakfast helps kids do well throughout the day. By packing in the protein early, cravings for sweets are reduced throughout the day. It is important to teach children how foods affect their bodies and which ones are empty calories versus those that fuel them.
Have conversations about the food they are eating. Point out how a healthy breakfast provides them with the energy they need throughout the day, whereas an easily grabbed sugary pastry will leave them hungry an hour later. Help them notice the differences in how they feel after eating different foods.
After breakfast and before bed, make a point to ask children if they have taken care of their teeth. Children should brush a minimum of twice a day with a soft bristle brush and floss in the evenings. Without constant reminders, they are likely to forget. Make it a habit early on.
Kids love to rush through brushing so they can get back to playing. It should take a full two minutes for them to brush their teeth. Use a fun timer or sing a song as they brush.
Help make brushing a habit. Get them involved in the process by letting them help pick out the toothbrush and toothpaste. Establish a schedule. Put up a chart, and let them put a sticker beside their name every time they brush and another when they floss.
Sugary foods and sodas stick to the teeth. Children who are just learning proper oral hygiene may not be able to remove the sticky substance properly. Replace candies with fruits. Substitute juice and soda with water. It will make cleaning teeth that much easier for them.
Every six months, children should see a dentist for cleanings and checkups. The more the child goes to the dentist, the more comfortable they will become. This is good for their oral care and will help prevent anxiety that is common when visiting the dentist.
Children learn by example. Do not just tell kids to brush and floss, show them that you do it too. Brush your teeth together, making it a morning and evening ritual. Eat healthy food and limit the sugar. Visit the dentist regularly.
Request an appointment here: https://chambleedental.com or call Chamblee Dental Care at (770) 238-4316 for an appointment in our Chamblee office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Looking for a new family dentist in your area? Since there are different types of dentists to choose from nowadays, choosing the right one is important. Ready to learn more about the benefits of choosing a family dentist?Considering choosing a family dentist in Chamblee? People choose family dentists to provide them with the dental care…
Choosing to ask a family dentist any questions that support the health of one’s mouth is encouraged. The more one knows about what it takes to experience good oral health, the more likely they are to have good oral health. Since cavities are preventable and treatable, understanding their cause is necessary.A family dentist is a…
Family dentistry tackles oral health at every stage of life. Children have different dental needs than adults, and qualified family dentists deliver comprehensive oral care from baby teeth to permanent teeth.Like general dentistry, family dentistry is concerned with oral hygiene and the health of teeth. However, a family dentist puts emphasis on the unique needs…
Emergency dentistry focuses on treating dental issues that require immediate care, like an abscess. An abscess is a pocket of pus that forms due to a bacterial infection in a tooth. Some abscesses form at the tip of a tooth’s root, while others form in gum tissues around the infected tooth.An abscess can be quite…
When preparing for tooth extraction, it can be helpful to consult directly with an experienced…
Professional, in-office teeth whitening is the safest form of treatment as the dentist can monitor…
Root canals performed on teeth located at the front of the mouth are typically less…
Patients must have self-discipline with invisible aligners, as they do have the ability to remove…
Keep reading to find out more about toothache relief.
Porcelain fused to metal crowns combines porcelain materials with metals such as titanium or zirconium…